How to Make your Kid Eat Healthy Food?

Plenty of colourful veggies added to your spring roll can make it yummy and healthy too. If kids hate to eat vegetables, you can try out these variations in their spring roll or veg roll. Similarly, quick snacks can be made out of bread with a layer of cheese and stuffing of vegetables grated finely and added with a different flavoured sauce can appeal their taste buds too.

Sprouted grams and other cereals which may otherwise be boring can be made yummy with a variation of sauce and pepper. Mayonnaise is often liked by them, you can try out mixing sprouted grams with these mayonnaise. Take a slice of bread and smear chutney made out of tomatoes or coriander leaves. Mix this chutney with butter and spread it across the bread slice. Arrange the vegetable slices of their choice and grate cheese on it. Eat it plain or grill them as you like.

It is such a simple secret, why do kids like restaurant sandwiches than the ones made at home. Simple, they prepare it with a lot of variations and add much more flavour to it than the ones made at home. Different varieties of sauce, and spreads will create a whole lot of difference. It could be chat masala powder that tingles their taste buds and they would want to have more of it.

Butter and cheese are rich in protein and calcium as they are made out of milk. These are good for children and specially those who are reluctant on drinking milk. Give one serving of cheese or butter and you have taken care of their protein and calcium deficit too. Taking them out once in a while will energise them, don’t you often see their mood elevated when they are taken out. Check for the chain of restaurants listed out in the online hotel directory. You are free to make bookings online or order them home. Let your kid try out what he likes out of the healthy lot.

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