Monday, June 28, 2010

Grilling Food can be the Safest and Healthiest way to Cook!

For those health conscious people and heart patients, there is a new way of cooking healthy as well as tasty food. No oil, no greasy stuff yet cooked well to provide a different taste and appease your taste buds. Completely flavour rich and yet good on your health is the grilling method.

Choose to grill those food items which are low in fat and high in its nutrition elements. It is often said that olive oil is low in calories and fat, you can try this as they also help in preventing cancerous cells and add flavour to your food. Using marinades will make your food taste better and tender too. In addition to this, usage of certain beneficial herbs such as oregano, thyme, mint, basil, rosemary and sage helps you cut down on HCA or Heterocyclic Amines formation. Besides having a beneficial health tip they also augment the flavour of your food. There are a lot of restaurants which makes use of these herbs day in and day out. Pizzas are eaten with oregano toppings which add flavour to it apart from adding in nutritive value. (More on Pizza Corner)

Since grilling is used on direct gas or fire with no fattening elements such as oil used makes it the perfect way of cooking for healthy living. Live longer and savour the tastiest food on earth.

To know more on Papa Johns Pizza

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